Take scientifically-backed assessments to better understand your mental health and wellbeing. These quick evaluations can help you identify areas for improvement.
Available Assessments
Minutes Each
Anonymous & Private
🔒 Complete Privacy Protection: We take your data privacy seriously.
No Data Collection: All assessment responses and calculations are processed entirely within your browser. We do not collect, store, or transmit any of your personal assessment data to our servers.
Anonymous Use: You can take assessments without creating an account. Your results are displayed immediately and are not saved anywhere.
Want to Save Results? Create an account to save your progress, track changes over time, and access personalized recommendations.
These assessments are screening tools and are not diagnostic instruments. They cannot replace professional clinical evaluation.
If you are experiencing distress or having thoughts of self-harm, please seek immediate professional help or contact emergency services.
For crisis support: National Suicide Prevention Lifeline: 988 (US) or contact your local emergency services.